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Bleeding Gums Causes of Its Appearance and How to Avoid It

A doctor showing someone a teeth and mouth model 

Did you know that 90% of the population experiences bleeding gums at some point in their lives? Gum health is no joke, and it can lead to other health issues. So, here’s everything you need to know about bleeding gums causes of its appearance and how to avoid it. Taking care of your gums is just as important for your oral hygiene as taking care of teeth. 

Bleeding gums are a very common issue and can lead to more serious health problems if left untreated. They are caused by poor oral hygiene, gingivitis & periodontitis, different medications, and ill-fitting dentures and braces. Brush and floss gently two times a day, use a therapeutic mouthwash, and go to regular dental check-ups to maintain good gum health. 

Why Do Gums Bleed?

Have you ever wondered why you sometimes see pink or red when brushing your teeth and spitting the toothpaste out? Why do gums bleed? Is it just because you brushed a bit too hard, or is there another reason? When it comes to bleeding gums, there are three main reasons why they can occur:

  • The gum tissue is injured,
  • You have problems with oral hygiene,
  • There is another problem or disease present. 

What Is the Connection Between Bleeding Gums and Overall Health?

Inflammation of the gums, also known as gingivitis, should not be taken lightly, as it can lead to more severe problems down the line. If you develop a serious case of gum disease, it can lead to heart disease and problems, and even diabetes. 

Common Causes of Bleeding Gums

One of the biggest misconceptions people have about bleeding gums is that they are simply a result of brushing your teeth too hard with rough toothbrushes. That’s why a lot of people who suffer from this condition just switch to softer bristles and think they’ve solved the problem, but there are many reasons why bleeding gums can occur. Here are the most common causes you should be aware of. 

Poor Oral Hygiene

Bleeding gums can be a result of brushing your teeth too roughly, but it also has to do with how often you brush your teeth and your overall oral hygiene. If you do it too often or you don’t do it often enough, your gums can get extremely sensitive and start bleeding.

Gingivitis & Periodontitis

Bleeding gums come as one of the first symptoms of gingivitis and periodontitis. Plaque build-up is the number one cause of bleeding gums, and it leads to gingivitis, gum disease, and in more severe cases – periodontitis. 

Different Medications

Various medications are blood thinners and can cause bleeding gums. Some are prescription medications, but over-the-counter medications like aspirin or ibuprofen can also do the trick. 

Ill-Fitting Dentures or Braces

Bleeding gums can also be caused by ill-fitting and uncomfortable dentures or braces that put pressure on the gums.

Symptoms Accompanying Bleeding Gums

The very first symptom of bleeding gums is the traces of blood when brushing your teeth. However, there are other symptoms accompanying bleeding gums. Swollen and receding gums are most common, but in more severe cases, they can also lead to loose teeth. Another noticeable symptom of bleeding gums is bad breath you can’t get rid of, no matter how often you brush your teeth. 

Proactive Measures to Prevent Bleeding Gums

Gum health is easy to maintain – all you have to do is take good care of your oral hygiene. 

Effective Brushing & Flossing

Brushing two times a day for a couple of minutes is optimal for good gum health. Flossing daily is also extremely important in the battle against bleeding gums. Be gentle when brushing and flossing to protect your gums from damage. 

Regular Dental Check-Ups

Make sure to regularly see your dentist and don’t miss any check-ups in order to maintain your gum health. 

Dentist examining a woman 
Make sure you go to regular check-ups with your dentist 

Using a Therapeutic Mouthwash

One of the ways you can prevent bleeding gums is by adding an additional step to your oral hygiene routine – start using a therapeutic mouthwash. It can greatly help with your gum health and overall dental hygiene. A therapeutic mouthwash contains anti-inflammatory properties and reduces bacteria in the mouth, which helps prevent bleeding gums. 

Visit Miami Cosmetic Smile Design and Discuss Treatment Options for Bleeding Gums

Bleeding gums don’t deserve to be a part of your routine. Don’t let them ruin your mornings and color your sink – take care of them while they still haven’t developed further. If you want a shiny, bright smile and good oral health, contact us and schedule an appointment at the Miami Cosmetic Smile Design clinic. Our dentists will make sure you leave with spotless teeth and healthy gums. 

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